Microwaved “Fried” Rice

Microwaved “Fried” Rice

Recipe by Kahnita Wilkerson from tasty.co

Lunch

Ingredients

1

1 servings

  • ½ cup rice
  • 2 cups water
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • ½ cup frozen vegetable
  • 2 eggs
  • salt, to taste
  • 1 tablespoon scallion, chopped, to serve

Instructions

  • In a bowl, combine the rice, water, sesame oil, and soy sauce.
  • Stir, then microwave, covered, for approximately 6-8 minutes until the rice is fully cooked.
  • Mix the frozen vegetables into the rice.
  • In a microwaveable mug, beat the eggs.
  • Microwave the eggs and the rice again for approximately 1-2 minutes, until the eggs are fully cooked.
  • Break up the egg into small bits, then mix it in with the rice.
  • Top with scallions, and serve.
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 415
  • Carbohydrate: 41g
  • Fat: 16g
  • Fiber: 3g
  • Protein: 21g
  • Sugar: 3g

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