Microwaved Veggie Rice Bowl

Microwaved Veggie Rice Bowl

Recipe by Kahnita Wilkerson from tasty.co

Lunch

Ingredients

1

1 servings

  • ½ cup rice
  • 1 cup water
  • 1 teaspoon olive oil
  • ¼ cup black beans
  • ¼ cup tomato, chopped
  • salt, to taste
  • pepper, to taste
  • ½ avocado, chopped
  • fresh cilantro, to serve

Instructions

  • In a bowl, combine the rice, water, and olive oil.
  • Stir, then microwave, covered, for 6-8 minutes until the rice is fully cooked.
  • Carefully remove the lid, then add black beans, tomatoes, salt, and pepper. Stir to combine.
  • Top with avocado and cilantro if desired.
  • Enjoy!

Nutritional Facts

Per 1 servings

  • Calories: 351
  • Carbohydrate: 45g
  • Fat: 16g
  • Fiber: 9g
  • Protein: 7g
  • Sugar: 1g

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