Ingredients
6
6 servings
- •1 (12 ounce) package frozen edamame (soybeans) in their pods
- •2 tablespoons extra-virgin olive oil
- •2 cloves garlic, minced
- •1 teaspoon sea salt
- •½ teaspoon ground black pepper
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
- Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.
Nutritional Facts
Per 6 servings
- Calories: 126
- Carbohydrate: 7g
- Fat: 8g
- Fiber: 2g
- Protein: 7g
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