Ingredients
5 servings
- •5 (4 ounce) skinless, boneless chicken breast halves - cut into 1 inch strips
- •0.25 teaspoon ground black pepper
- •3 tablespoons grated Parmesan cheese
- •1 tablespoon dried parsley
- •1 clove garlic, minced
- •0.25 teaspoon salt
- •1 teaspoon dried oregano
- •3 tablespoons lemon juice
- •3 tablespoons Worcestershire sauce
- •0.25 cup white wine
Instructions
- Combine chicken with ground pepper, cheese, parsley, garlic, salt, oregano, lemon juice, Worcestershire sauce and wine in a shallow bowl. Marinate in the refrigerator for several hours (overnight is best).
- Preheat broiler. Remove chicken from marinade (save marinade) and place in a shallow pan. Broil 8 inches from heat, turning once, until chicken is no longer pink inside (about 15 minutes).
- In a small saucepan, bring marinade to a boil. Pour over chicken, toss and serve. Yummy!
Nutritional Facts
Per 5 servings
- Calories: 179
- Carbohydrate: 4g
- Fat: 5g
- Fiber: 0g
- Protein: 27g
- Sugar: 1g