Air Fryer Blackened Chicken Breasts
Recipe by Soup Loving Nicole from allrecipes.com
Dinner 40 Mins.
Ingredients
2
2 servings
- •2 teaspoons paprika
- •1 teaspoon ground thyme
- •1 teaspoon cumin
- •0.5 teaspoon cayenne pepper
- •0.5 teaspoon onion powder
- •0.5 teaspoon black pepper
- •0.25 teaspoon salt
- •2 teaspoons vegetable oil
- •2 (6 ounce) skinless, boneless chicken breast halves
Instructions
- Mix paprika, thyme, cumin, cayenne, onion powder, black pepper, and salt together in a bowl; transfer to a large plate.
- Preheat the air fryer to 360 degrees F (175 degrees C).
- Rub oil over each chicken breast until fully coated, then press into spice mixture until all sides are coated. Let sit for 5 minutes while the air fryer preheats. Place into the air fryer basket.
- Air-fry chicken until no longer pink in the center and the juices run clear, about 20 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Transfer chicken to a plate and let rest for 5 minutes before serving.
Nutritional Facts
Per 2 servings
- Calories: 245
- Carbohydrate: 3g
- Fat: 7g
- Fiber: 2g
- Protein: 40g
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