Ingredients
12
12 servings
- •¼ cup warm water
- •1 tablespoon ground flaxseed
- •2 over-ripe bananas, mashed
- •½ cup applesauce
- •½ cup grated carrots
- •½ cup vegetable oil
- •½ cup almond milk
- •2 tablespoons brown sugar
- •1 teaspoon vanilla extract
- •1 ½ cups all-purpose flour
- •½ cup quick oats
- •1 teaspoon baking powder
- •1 teaspoon ground cinnamon
- •1 teaspoon ground nutmeg
- •½ teaspoon baking soda
- •½ teaspoon ground cloves
- •½ teaspoon salt
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Mix together warm water and ground flaxseed; let sit for 5 minutes.
- Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.
Nutritional Facts
Per 12 servings
- Calories: 192
- Carbohydrate: 24g
- Fat: 10g
- Fiber: 2g
- Protein: 3g
- Sugar: 6g
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