Vegan and Soy-Free Apple Cinnamon Oat Muffins

Vegan and Soy-Free Apple Cinnamon Oat Muffins

Recipe by Cooking Forlife from allrecipes.com

35 Mins.

Ingredients

12

12 servings

  • 2 ½ cups gluten-free rolled oats
  • 1 ½ teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 2 apples, chopped
  • ½ cup applesauce
  • ½ cup almond milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract

Instructions

  • Preheat the oven to 375 degrees F (180 degrees C). Grease or line a 12-cup muffin tin with paper liners.
  • Use a blender or food processor to blend oats into oat flour. Mix in cinnamon, nutmeg, baking powder, and salt.
  • Mix apples, applesauce, almond milk, oil, and vanilla together in a large bowl until combined. Slowly add the oat mixture, mixing until thick like cookie dough. Add even spoonfuls of the mixture to the muffin tins.
  • Bake in the preheated oven until tops spring back to the touch, 14 to 18 minutes. Let cool at least 5 minutes before serving.

Nutritional Facts

Per 12 servings

  • Calories: 106
  • Carbohydrate: 17g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 2g
  • Sugar: 4g

Related Recipes

Vegan and Gluten-Free Orange Muffins

Vegan and Gluten-Free Orange Muffins

Vegan Chocolate Oatmeal Cookies

Vegan Chocolate Oatmeal Cookies

Vegan Chocolate Blended Baked Oats

Vegan Chocolate Blended Baked Oats

Vegan Orange Chocolate Oatmeal Muffins

Vegan Orange Chocolate Oatmeal Muffins

Vegan Blueberry and Banana Oatmeal Muffins

Vegan Blueberry and Banana Oatmeal Muffins

Vegan Strawberry Muffins

Vegan Strawberry Muffins

Vegan Oatmeal Cookie Bars

Vegan Oatmeal Cookie Bars

Healthy Vegan Morning Muffins

Healthy Vegan Morning Muffins

Amazing Vegan Oatmeal Cookies

Amazing Vegan Oatmeal Cookies

Vegan Chocolate Chip, Oatmeal, and Nut Cookies

Vegan Chocolate Chip, Oatmeal, and Nut Cookies

Vegan Oatmeal Raisin Cookies

Vegan Oatmeal Raisin Cookies

Oatmeal Apple Muffins

Oatmeal Apple Muffins