Ingredients
4 servings
- •3 tablespoons goat cheese, soft
- •2 tablespoons balsamic vinegar
- •4 small ciabatta rolls, halved
- •½ cup roasted garlic hummus
- •1 large seedless cucumber, sliced
- •2 large roma tomatoes, thinly sliced
- •¼ small red onion, thinly sliced
- •1 cup fresh arugula
Instructions
- In small bowl, combine the goat cheese and balsamic vinegar and mix until well combined.
- Spread about 1 tablespoon of the goat cheese mixture on the top half of each ciabatta roll.
- Spread about 2 tablespoons of roasted garlic hummus on the bottom half of each roll.
- On bottom half of each roll, layer 4 cucumber slices, 2 tomato slices, onion slices, and a handful of arugula.
- Cover with the top halves of rolls. Insert a toothpick into each sandwich to secure.
- Serve with chicken and wild rice soup.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 242
- Carbohydrate: 33g
- Fat: 8g
- Fiber: 4g
- Protein: 10g
- Sugar: 7g