Ingredients
4
4 servings
- •¼ cup brown sugar
- •2 teaspoons smoked paprika
- •½ teaspoon garlic powder
- •½ teaspoon black pepper
- •½ teaspoon salt
- •¼ teaspoon onion powder
- •4 (4 ounce) skinless, boneless chicken breast halves
- •1 (16 ounce) package bacon
- •1 tablespoon chopped fresh parsley
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix brown sugar, paprika, garlic powder, pepper, salt, and onion powder together in a small bowl. Rub 1/2 of the spice mix over chicken breasts.
- Wrap each breast with 2 to 4 slices of bacon, depending on size. Place in a baking dish and sprinkle remaining spice mix over top.
- Bake in the preheated oven until bacon is crispy and chicken is no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve topped with parsley.
Nutritional Facts
Per 4 servings
- Calories: 385
- Carbohydrate: 15g
- Fat: 18g
- Fiber: 1g
- Protein: 38g
- Sugar: 14g
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