Ingredients
4
4 servings
- •4 (4 ounce) boneless pork chops
- •salt and ground black pepper to taste
- •2 cups oil for frying, or as needed
- •¼ cup all-purpose flour
- •1 egg, beaten
- •¾ cup panko (Japanese-style bread crumbs)
Instructions
- Place the pork chops between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the pork with the smooth side of a meat mallet to a 1/4-inch thickness (about .75 cm). Season with salt and pepper to taste.
- Pour oil into a skillet about 1/2 inch (1.25 cm) deep. Heat the oil over medium-high heat to 375 degrees F (190 degrees C).
- Place the flour, egg, and panko crumbs in separate bowls. Coat each cutlet in flour, then egg, and finally in bread crumbs. Tap off any loose crumbs.
- Fry the cutlets until golden brown and cooked through, about 4 minutes per side. Drain on paper towels.
Nutritional Facts
Per 4 servings
- Calories: 290
- Carbohydrate: 20g
- Fat: 17g
- Fiber: 0g
- Protein: 17g
- Sugar: 0g
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