Ingredients
2
2 servings
- •3 tablespoons chopped onion
- •2 tablespoons all-purpose flour
- •1 teaspoon salt
- •1 cup milk
- •0.5 pound cooked, cubed chicken meat
- •1 hard-boiled egg, sliced
- •1.3332999944687 cups cooked spinach
- •3 tablespoons chopped onions
Instructions
- Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.
- Mix in chicken, egg and spinach. Heat through and serve.
Nutritional Facts
Per 2 servings
- Calories: 355
- Carbohydrate: 19g
- Fat: 10g
- Fiber: 4g
- Protein: 47g
- Sugar: 8g
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