Ingredients
6
6 servings
- •2 cups vegetable oil for frying
- •3 plantains, peeled and sliced into 1-inch pieces
- •salt to taste
- •garlic powder to taste
Instructions
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutritional Facts
Per 6 servings
- Calories: 175
- Carbohydrate: 29g
- Fat: 8g
- Fiber: 2g
- Protein: 1g
- Sugar: 14g
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