Ingredients
2 servings
- •2 peeled and chopped bananas, frozen
- •0.5 cup skim milk
Instructions
- Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.
Nutritional Facts
Per 2 servings
- Calories: 126
- Carbohydrate: 30g
- Fat: 0g
- Fiber: 3g
- Protein: 3g
- Sugar: 18g