The Best Ever Cauliflower Pizza Crust

The Best Ever Cauliflower Pizza Crust

Recipe by Claire Nolan from tasty.co

Dinner 20 Mins.

Ingredients

2

2 servings

  • 1 head cauliflower
  • ½ cup shredded mozzarella cheese
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • 1 egg

Instructions

  • Preheat oven to 500˚F (260˚C).
  • Remove the leaves and stem of the cauliflower.
  • Transfer pieces to a food processor and rice the cauliflower by pulsing it in the food processor, or by shredding it on a box grater.
  • Once riced, transfer to a large bowl and microwave for 4 minutes. Let it cool down for a few minutes before handling!
  • Transfer cooked cauliflower to a clean towel and wring out as much liquid as possible.
  • Place wrung cauliflower in a bowl and combine with mozzarella, oregano, basil, salt, garlic powder, and an egg. Mix well.
  • Line a baking sheet with parchment paper.
  • Place cauliflower mixture in the middle. Spread out the mixture and form a circle out of the cauliflower mixture, pushing along the edge to raise a “crust.”
  • Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
  • Top with your favorite pizza sauce and toppings, being careful not to overload the pizza.
  • Bake for another 5-7 minutes, or until the cheese has fully melted.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 243
  • Carbohydrate: 21g
  • Fat: 11g
  • Fiber: 7g
  • Protein: 19g
  • Sugar: 7g

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