Smoky Cod and Parsnip Chowder

Smoky Cod and Parsnip Chowder

Recipe by Wendy from allrecipes.com

Dinner

Ingredients

7

7 servings

  • 1 pound cod fillets
  • 0.5 pound lightly smoked cod, skin and bones removed
  • 0.5 lemon
  • 1 sprig fresh thyme
  • 1 pound parsnip, chopped
  • 0.5 pound potatoes
  • 3 tablespoons butter
  • 1 onion, chopped
  • 1 cup milk
  • 1 cup heavy whipping cream
  • salt to taste
  • ground black pepper to taste

Instructions

  • If the smoked cod has a strong smoky flavor, soak it in water for 30 minutes, drain, and rinse.
  • In a large saucepan, cover the cod and smoked cod with water, and add the juice of half a lemon and the thyme. Bring the cooking liquid to a gentle simmer. Poach the fish for 8 to 10 minutes, or until the fish is just cooked and tender. Remove the fish to a bowl, and reserve the poaching liquid. When the fish has cooled enough to handle, break it into large bite-sized pieces. Set aside.
  • While the cod is cooking, peel the parsnips, and cut them into 1/4-inch-thick slices. Peel the potatoes, cut them into 1/2 inch dice, and place them in a bowl of water to prevent discoloring.
  • In a large saucepan or kettle, melt 2 tablespoons of butter or margarine over medium heat. Add onion, and cook until wilted and golden. Add the parsnips, potatoes, and 3 cups of the reserved poaching liquid. Bring the mixture to a boil, reduce heat, and cover. Simmer for 15 minutes, or until the vegetables are tender.
  • Heat the milk and cream in a small saucepan. Do not boil. Stir to the vegetable mixture.
  • Add cod and smoked cod; stir. Season with salt and freshly ground pepper to taste. Just before serving, stir in remaining tablespoon of butter. Top each serving with freshly ground pepper and chives.

Nutritional Facts

Per 7 servings

  • Calories: 348
  • Carbohydrate: 22g
  • Fat: 19g
  • Fiber: 5g
  • Protein: 23g
  • Sugar: 6g

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