Ingredients
4 servings
- •1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces
- •1 teaspoon salt
- •½ teaspoon black pepper
- •2 tablespoons all-purpose flour
- •2 tablespoons peanut oil
- •15 cloves garlic, peeled
- •3 tablespoons Shao-Hsing cooking wine or dry sherry
- •2 tablespoons light soy sauce
- •1 ⅓ cups chicken stock
Instructions
- Season chicken with salt and black pepper. Toss with flour until coated.
- Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves; continue stir frying for 5 minutes.
- Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.
Nutritional Facts
Per 4 servings
- Calories: 277
- Carbohydrate: 8g
- Fat: 11g
- Fiber: 1g
- Protein: 35g
- Sugar: 0g