Chinese Garlic Chicken

Chinese Garlic Chicken

Recipe by Steve Bowden from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons peanut oil
  • 15 cloves garlic, peeled
  • 3 tablespoons Shao-Hsing cooking wine or dry sherry
  • 2 tablespoons light soy sauce
  • 1 ⅓ cups chicken stock

Instructions

  • Season chicken with salt and black pepper. Toss with flour until coated.
  • Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves; continue stir frying for 5 minutes.
  • Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.

Nutritional Facts

Per 4 servings

  • Calories: 277
  • Carbohydrate: 8g
  • Fat: 11g
  • Fiber: 1g
  • Protein: 35g
  • Sugar: 0g

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