Pressure Cooker Kale Greens

Pressure Cooker Kale Greens

Recipe by Sticky from allrecipes.com

Side Dish 27 Mins.

Ingredients

4

4 servings

  • 2 tablespoons olive oil
  • 6 ounces turkey bacon, diced
  • 1 onion, chopped
  • 3 celery ribs with leaves, chopped
  • 0.5 teaspoon red pepper flakes, or to taste
  • 4 cloves garlic, minced
  • 1 pound kale, cut into 1-inch pieces
  • 2 (16 ounce) cartons chicken broth
  • 2 tablespoons balsamic vinegar
  • 3 cubes chicken bouillon
  • 1 tablespoon white sugar
  • 1 teaspoon ground black pepper
  • salt to taste
  • 1 dash hot pepper sauce, or to taste

Instructions

  • Heat olive oil in a pressure cooker over medium heat. Stir in turkey bacon, onion, celery, and red pepper flakes; cook until turkey bacon is browned and onion is translucent, about 8 minutes. Stir in garlic; cook until fragrant, about 3 minutes more. Add kale gradually; cook and stir until just wilted, about 1 minute. Stir in chicken broth, balsamic vinegar, bouillon cubes, sugar, and pepper.
  • Cover pressure cooker with lid and cook kale according to manufacturer's instructions, about 10 minutes. Remove from heat and release pressure through natural release method. Open the pressure cooker carefully; stir in salt and hot pepper sauce.

Nutritional Facts

Per 4 servings

  • Calories: 227
  • Carbohydrate: 26g
  • Fat: 11g
  • Fiber: 4g
  • Protein: 9g
  • Sugar: 9g

Related Recipes

Kale and Cabbage Soup

Kale and Cabbage Soup

Kale and Chicken Stir-Fry

Kale and Chicken Stir-Fry

Kale Salad

Kale Salad

The Best Kale Salad

The Best Kale Salad

Smokey Sausage, Kale & Sweet Potato Soup

Smokey Sausage, Kale & Sweet Potato Soup

Spicy Kale and Shrimp Soup

Spicy Kale and Shrimp Soup

Braised Kale and Beans

Braised Kale and Beans

Sweet and Savory Kale

Sweet and Savory Kale

Kale Soup

Kale Soup

Lemony Lentils with Kale

Lemony Lentils with Kale

Spicy Pressure Cooker Short Ribs

Spicy Pressure Cooker Short Ribs

Kale and Mushroom Stir-Fry

Kale and Mushroom Stir-Fry