Ingredients
8 servings
- •4 tomatoes, peeled and chopped
- •1 tablespoon butter
- •1 tablespoon dried minced onion
- •salt and ground black pepper to taste
- •2 tablespoons olive oil
- •4 stalks celery, chopped
- •1 onion, chopped
- •3 cloves garlic, minced
- •2 bay leaves
- •8 cups hot water
- •0.5 head green cabbage, shredded
- •0.5 cup beef base
- •1 teaspoon herbes de Provence
- •1 pinch red pepper flakes
- •1 (15 ounce) can kidney beans, rinsed and drained
- •1 bunch kale, chopped
Instructions
- Combine tomatoes, butter, dried minced onion, salt, and black pepper in a small saucepan over medium heat; cover and simmer for 10 minutes.
- Meanwhile, heat olive oil in a stockpot over medium heat. Add celery, onion, garlic, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Add tomato mixture; cook and stir another 5 minutes.
- Remove and discard bay leaves; add water, green cabbage, beef base, herbes de Provence, and red pepper flakes. Partially cover the pot and simmer until cabbage is very tender, about 20 minutes.
- Stir in kidney beans and kale; partially cover the pot and continue cooking until heated through, about 15 minutes.
Nutritional Facts
Per 8 servings
- Calories: 199
- Carbohydrate: 25g
- Fat: 8g
- Fiber: 8g
- Protein: 11g
- Sugar: 6g