Vegetarian Refried Beans
Recipe by what's for dinner from allrecipes.com
Dinner,Side Dish 5 Hr. 30 Mins.
Ingredients
12
12 servings
- •1 pound dry pinto beans, rinsed
- •2 tablespoons minced garlic, divided
- •1 medium tomato, diced
- •2 tablespoons ground cumin
- •1 tablespoon chili powder
- •2 tablespoons olive oil
- •salt to taste
Instructions
- Place beans in a large saucepan and cover with water by 1 inch. Place over high heat and bring to a boil. When beans come to a boil, drain and return them to the same pot.
- Cover beans with water by 2 inches; stir in 1 tablespoon garlic, tomato, cumin, and chili powder. Bring to a boil over high heat, then reduce heat to low, and simmer until beans are very soft, about 3 hours and 45 minutes, adding water as needed.
- Once beans have cooked, mash them with remaining garlic, oil, and salt; add water as needed to achieve desired consistency. Place over low heat for 30 minutes, stirring occasionally.
Nutritional Facts
Per 12 servings
- Calories: 161
- Carbohydrate: 25g
- Fat: 3g
- Fiber: 6g
- Protein: 9g
- Sugar: 1g
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