Ingredients
12 servings
- •0.75 pound ground pork sausage
- •1 tablespoon butter
- •4 green onions, chopped
- •0.5 pound fresh mushrooms, sliced
- •10 eggs, beaten
- •1 (16 ounce) container low-fat cottage cheese
- •1 pound Monterey Jack cheese, shredded
- •2 (4 ounce) cans diced green chile peppers, drained
- •1 cup all-purpose flour
- •1 teaspoon baking powder
- •0.5 teaspoon salt
- •0.33333334326744 cup butter, melted
Instructions
- Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside. Melt butter in skillet, and cook and stir the green onions and mushrooms until tender.
- In a large bowl, mix the eggs, cottage cheese, Monterey Jack cheese, and chiles. Stir in the sausage, green onions, and mushrooms. Cover, and refrigerate overnight.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a bowl, sift together the flour, baking powder, and salt. Blend in the melted butter. Stir the flour mixture into the egg mixture. Pour into the prepared baking dish.
- Bake 40 to 50 minutes in the preheated oven, or until lightly brown. Let stand 10 minutes before serving.
Nutritional Facts
Per 12 servings
- Calories: 408
- Carbohydrate: 12g
- Fat: 29g
- Fiber: 1g
- Protein: 25g
- Sugar: 2g