Ingredients
4
4 servings
- •cooking spray
- •4 firm bananas, peeled and halved lengthwise
- •¼ cup maple syrup (Optional)
- •1 tablespoon ground cinnamon
- •1 (1 inch) piece fresh ginger, grated
- •1 ½ teaspoons ground nutmeg
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 168
- Carbohydrate: 42g
- Fat: 1g
- Fiber: 4g
- Protein: 1g
- Sugar: 27g
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