Slow Cooker Chicken and Lentil Soup

Slow Cooker Chicken and Lentil Soup

Recipe by Rebekah Rose Hills from allrecipes.com

Dinner 4 Hr. 15 Mins.

Ingredients

8

8 servings

  • 1 pound green lentils, sorted and rinsed
  • 1 (15 ounce) can petite diced tomatoes
  • 1 large onion, diced
  • 1 tablespoon jarred minced garlic
  • 2 ½ teaspoons ground cumin
  • 1 ½ teaspoons dried oregano
  • 1 ½ teaspoons chili powder
  • 1 ½ teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt, or more to taste
  • 7 cups chicken broth
  • 1 ½ pounds bone-in, skin-on chicken thighs, or more to taste

Instructions

  • Combine green lentils, tomatoes, onion, garlic, cumin, oregano, chili powder, paprika, onion powder, and salt in a slow cooker. Pour in chicken broth and stir gently to evenly distribute seasonings into the broth.
  • Settle chicken thighs into the broth, ensuring they are submerged in the liquid.
  • Set slow cooker for High heat and cook for 4 hours, chicken should be falling off the bone and lentils should be tender (if not, cook a little bit longer).
  • Use tongs and remove chicken from the soup and set on a cutting board. Pull meat off the bones with tongs and either rough chop or break apart into bite sized pieces with the tongs. Return meat to the soup. Discard bones.
  • Stir the meat in and taste test; adjust the seasonings as desired.

Nutritional Facts

Per 8 servings

  • Calories: 378
  • Carbohydrate: 41g
  • Fat: 11g
  • Fiber: 10g
  • Protein: 29g
  • Sugar: 5g

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