Lentil Tomato Soup

Lentil Tomato Soup

Recipe by Heloise from allrecipes.com

45 Mins.

Ingredients

7

7 servings

  • 4 tablespoons unsalted butter
  • 1 onion, chopped
  • 1 (28 ounce) can whole peeled tomatoes, with liquid
  • 2 (14.5 ounce) cans chicken broth
  • 2 cups dry brown lentils
  • 0.5 cup red wine
  • 4 cloves garlic, minced
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves

Instructions

  • Melt the butter in a large pot over medium high heat. Place the onions in the pot and saute for 10 minutes, or until onions are tender.
  • Place the tomatoes in a food processor or blender and puree until smooth. Pour this into the pot with the onion along with the chicken broth and the lentils
  • Bring to a boil, reduce heat to low and let simmer for 20 minutes. Then, stir in the wine, garlic, nutmeg and cloves. Simmer for at least 25 more minutes.

Nutritional Facts

Per 7 servings

  • Calories: 313
  • Carbohydrate: 41g
  • Fat: 8g
  • Fiber: 18g
  • Protein: 18g
  • Sugar: 5g

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