Ingredients
12 servings
- •1 egg
- •¾ cup fat free half-and-half
- •3 tablespoons canola or olive oil
- •⅓ cup Splenda or sugar
- •1 medium apple, peeled and chopped
- •¾ cup dried cranberries or raisins
- •½ cup walnut pieces
- •1 cup whole wheat flour
- •1 cup quick-cooking oats
- •¼ teaspoon salt
- •1 tablespoon baking powder
- •½ teaspoon ground nutmeg
- •2 teaspoons ground cinnamon
Instructions
- Preheat oven to 450 degrees.
- In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
- Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.
Nutritional Facts
Per 12 servings
- Calories: 171
- Carbohydrate: 22g
- Fat: 8g
- Fiber: 3g
- Protein: 4g
- Sugar: 8g