Ingredients
12
12 servings
- •1 cup rolled oats
- •1 cup buttermilk
- •1 cup whole wheat flour
- •1 teaspoon baking powder
- •0.5 teaspoon baking soda
- •0.5 cup brown sugar
- •0.5 cup applesauce
- •1 egg
Instructions
- Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.
- Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.
Nutritional Facts
Per 12 servings
- Calories: 101
- Carbohydrate: 20g
- Fat: 1g
- Fiber: 2g
- Protein: 4g
- Sugar: 8g
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