Apple Oatmeal Breakfast Cups

Apple Oatmeal Breakfast Cups

Recipe by Cheryl Belanger from allrecipes.com

Breakfast 45 Mins.

Ingredients

12

12 servings

  • 1 cup whole oats
  • 1 cup oat flour
  • 1 teaspoon ground cinnamon
  • ½ teaspoon allspice
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 2 large apples - peeled, cored, and chopped
  • ¾ cup plain yogurt
  • 2 eggs
  • ½ cup brown sugar
  • ¼ cup butter, melted
  • 1 teaspoon vanilla extract
  • ½ cup chopped walnuts

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
  • Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.

Nutritional Facts

Per 12 servings

  • Calories: 227
  • Carbohydrate: 31g
  • Fat: 10g
  • Fiber: 4g
  • Protein: 6g
  • Sugar: 14g

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