Mixed Salad with Mango Dressing

Mixed Salad with Mango Dressing

Recipe by Marilyn Delos Santos-Mones from allrecipes.com

Dinner,Lunch 20 Mins.

Ingredients

4

4 servings

  • 0.5 head lettuce, cut into bite-size pieces
  • 1 medium green bell pepper, sliced
  • 1 medium tomato, sliced and seeded
  • 1 small white onion, sliced
  • 1 ripe mango, peeled and pitted
  • 0.5 cup water
  • 0.33333334326744 cup extra-virgin olive oil
  • 0.25 cup freshly squeezed lemon juice
  • 2 slices white onion, or to taste
  • 2 tablespoons honey
  • 2 teaspoons chopped fresh basil
  • salt and ground black pepper to taste

Instructions

  • Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
  • Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
  • Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.

Nutritional Facts

Per 4 servings

  • Calories: 268
  • Carbohydrate: 26g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 2g
  • Sugar: 21g

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