Blue Monday Dip

Blue Monday Dip

Recipe by BJ ha from allrecipes.com

Appetizer,Snack 10 Mins.

Ingredients

24

24 servings

  • 1 cup sour cream
  • 1 cup yogurt
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 tablespoon dried minced onion flakes
  • 1 tablespoon Beau Monde ™ seasoning
  • 1 teaspoon garlic salt
  • 1 dash hot pepper sauce

Instructions

  • In a mixing bowl, combine the sour cream, yogurt, spinach, onion flakes, Beau Monde seasoning ™, garlic salt and hot pepper sauce. Chill until ready to serve.

Nutritional Facts

Per 24 servings

  • Calories: 30
  • Carbohydrate: 2g
  • Fat: 2g
  • Fiber: 0g
  • Protein: 1g
  • Sugar: 1g

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