Ingredients
6 servings
- •3 cups chopped broccoli
- •¼ cup low-fat sour cream
- •¼ onion, minced
- •2 tablespoons lemon juice
- •1 teaspoon chili powder
- •1 teaspoon salt
- •1 clove garlic, peeled
Instructions
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until very tender, 5 to 10 minutes.
- Blend broccoli, sour cream, onion, lemon juice, chili powder, salt, and garlic in a food processor or blender until very smooth. Refrigerate until completely chilled, 2 to 3 hours.
Nutritional Facts
Per 6 servings
- Calories: 36
- Carbohydrate: 5g
- Fat: 2g
- Fiber: 2g
- Protein: 2g
- Sugar: 1g