Carrot Hummus

Carrot Hummus

Recipe by barbara from allrecipes.com

Dinner,Appetizer 10 Mins.

Ingredients

6

6 servings

  • 1 cup cashews
  • 4 cloves garlic, peeled
  • 1 pound carrots, peeled and roughly chopped
  • 1 large lemon, juiced
  • 1 tablespoon tamari
  • 1 bunch flat-leaf parsley, chopped
  • 1.5 tablespoons mayonnaise, or to taste
  • salt to taste

Instructions

  • Combine cashews and garlic in a food processor and pulse until finely chopped. Add carrots, lemon juice, tamari, parsley, and mayonnaise and process until smooth. Season with salt.

Nutritional Facts

Per 6 servings

  • Calories: 199
  • Carbohydrate: 18g
  • Fat: 14g
  • Fiber: 4g
  • Protein: 5g
  • Sugar: 5g

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