Butter Bean Burgers

Butter Bean Burgers

Recipe by SILVERWOLF from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can butter beans, drained
  • 1 small onion, chopped
  • 1 tablespoon finely chopped jalapeño pepper
  • 6 saltine crackers, crushed
  • 1 egg, beaten
  • 0.5 cup shredded Cheddar cheese
  • 0.25 teaspoon garlic powder
  • salt and pepper to taste
  • 0.25 cup vegetable oil, or as needed

Instructions

  • In a medium bowl, mash butter beans. Mix in onion, jalapeño, crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts and shape into patties.
  • Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.

Nutritional Facts

Per 4 servings

  • Calories: 297
  • Carbohydrate: 19g
  • Fat: 20g
  • Fiber: 4g
  • Protein: 11g
  • Sugar: 2g

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