Ingredients
12 servings
- •cooking spray
- •1.5 cups carrot pulp
- •0.5 cup applesauce
- •2 eggs
- •2 tablespoons brown sugar
- •1 cup spelt flour
- •0.25 cup rolled oats
- •1 teaspoon ground cinnamon
- •0.5 teaspoon baking soda
- •0.5 teaspoon baking powder
- •0.25 teaspoon ground nutmeg
- •0.125 teaspoon ground ginger
- •0.5 cup chopped walnuts
- •0.33333334326744 cup raisins
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
- Mix carrot pulp, applesauce, eggs, and brown sugar together in a bowl.
- Mix spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a separate bowl.
- Combine carrot pulp and flour mixtures until batter is blended and thick. Fold in walnuts and raisins.
- Spoon batter into the prepared muffin tin. Press down and fill each cup to the top.
- Bake in the preheated oven until a toothpick inserted into the center of the muffins comes out clean, about 25 minutes.
Nutritional Facts
Per 12 servings
- Calories: 117
- Carbohydrate: 17g
- Fat: 4g
- Fiber: 2g
- Protein: 4g
- Sugar: 7g