Baked Tofu Nuggets

Baked Tofu Nuggets

Recipe by CLOUD2 from allrecipes.com

Dinner,Appetizer 25 Hr. 35 Mins.

Ingredients

8

8 servings

  • 1 (14 ounce) package extra-firm tofu, drained, or to taste
  • 1 cup ranch dressing
  • 1 tablespoon Louisiana-style hot sauce (Optional)
  • 2 teaspoons white sugar
  • 1 teaspoon ground black pepper
  • 2 cups Italian seasoned bread crumbs

Instructions

  • Slice tofu block in half lengthwise. Cut each half into 1/3-inch slices to make bite-sized 'nuggets.' Place tofu in resealable plastic bags and freeze until firm and dry, at least 24 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place tofu slices on a microwave-safe plate. Heat in the microwave until defrosted, 2 to 5 minutes. Squeeze out water from the tofu and place slices over 3 layers of paper towels to drain. Pat dry with additional paper towels.
  • Mix ranch dressing, hot sauce, sugar, and black pepper together in a bowl. Pour bread crumbs into a separate bowl. Coat tofu slices with the ranch mixture and roll in bread crumbs until thoroughly coated.
  • Bake in the preheated oven until tofu nuggets are golden brown, 20 to 25 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 266
  • Carbohydrate: 23g
  • Fat: 17g
  • Fiber: 1g
  • Protein: 5g
  • Sugar: 3g

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