Pork and Veggie Stir-Fry

Pork and Veggie Stir-Fry

Recipe by Sammie from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • 3 tablespoons vegetable oil, divided
  • 3 cups small cauliflower florets
  • 2 medium carrots, julienned
  • 1 ½ cups frozen corn, thawed
  • ½ cup frozen peas, thawed
  • 1 pound boneless pork chops, cut into stir-fry strips
  • 2 stalks green onions, thin sliced
  • 2 cloves garlic, minced
  • ¾ teaspoon ground ginger
  • ½ teaspoon chili powder
  • 1 cup water
  • ¼ cup soy sauce
  • 4 teaspoons honey
  • 2 teaspoons chicken bouillon granules
  • 2 tablespoons cold water
  • 4 teaspoons cornstarch
  • ¼ cup salted peanuts
  • 3 cups hot cooked rice

Instructions

  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
  • Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
  • Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
  • Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
  • Serve over rice.

Nutritional Facts

Per 6 servings

  • Calories: 384
  • Carbohydrate: 46g
  • Fat: 16g
  • Fiber: 5g
  • Protein: 17g
  • Sugar: 9g

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