Ingredients
4
4 servings
- •2 tablespoons Parmesan cheese flavored bread crumbs
- •2 tablespoons chopped red bell pepper
- •2 tablespoons chopped yellow bell pepper
- •2 green onions, chopped
- •0.25 jalapeno pepper, seeded and minced
- •4 tablespoons butter, melted
- •1 (6 ounce) can crabmeat, drained and flaked
- •2 tablespoons shredded mozzarella cheese
- •4 (6 ounce) fillets grouper
Instructions
- Preheat the oven to 375 degrees F (190 degrees C).
- Stir bread crumbs, red pepper, yellow pepper, green onions, jalapeño, butter, crabmeat, and mozzarella cheese together in a medium bowl. Arrange grouper fillets in a single layer in a 9x13-inch baking dish. Spread the crumb topping evenly over the fish.
- Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you can broil for 10 minutes instead of baking.
Nutritional Facts
Per 4 servings
- Calories: 327
- Carbohydrate: 3g
- Fat: 15g
- Fiber: 1g
- Protein: 43g
- Sugar: 1g
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