Ingredients
6
6 servings
- •1.5 pounds lean ground beef
- •1 medium onion, grated
- •0.5 cup finely chopped fresh parsley
- •0.25 teaspoon cayenne pepper
- •0.25 teaspoon ground allspice
- •1 teaspoon salt, or to taste
- •0.25 teaspoon black pepper
- •6 wooden or metal skewers
Instructions
- Preheat an outdoor grill for high heat. If using wooden skewers, soak in water.
- In a large bowl, mix together the ground beef, onion, parsley, cayenne, allspice, salt and pepper until evenly blended. Divide into 6 portions, and press around one end of the skewers to form a log shape approximately 1 inch thick and 6 inches long.
- Grill for 10 to 15 minutes, turning occasionally, until meat is no longer pink.
Nutritional Facts
Per 6 servings
- Calories: 227
- Carbohydrate: 2g
- Fat: 14g
- Fiber: 1g
- Protein: 22g
- Sugar: 1g
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