Lentil, Pear, And Arugula Salad

Name: Lentil, Pear, And Arugula Salad
Total time: 30
Yield: 4
Ingredients: 1 cup unsweetened coconut flakes; 1 tablespoon soy sauce; ½ tablespoon maple syrup; ¼ teaspoon liquid smoke; coconut oil, for greasing; 5 oz fresh arugula; 1 ½ pears, sliced; 1 ½ cups lentils, cooked; ¼ cup olive oil; ¼ cup balsamic vinegar; salt, to taste; pepper, to taste

Recipe by Rachel Gaewski from tasty.co

Lunch 30 Mins.

Ingredients

4 servings

•

1 cup unsweetened coconut flakes
•

1 tablespoon soy sauce
•

½ tablespoon maple syrup
•

¼ teaspoon liquid smoke
•

coconut oil, for greasing
•

5 oz fresh arugula

•

1 ½ pears, sliced
•

1 ½ cups lentils, cooked
•

¼ cup olive oil
•

¼ cup balsamic vinegar
•

salt, to taste
•

pepper, to taste

Instructions

Preheat the oven to 325°F (160°C).
In small bowl, add the coconut flakes, soy sauce, maple syrup, and liquid smoke. Mix until well-combined. Spread evenly on a greased baking sheet, making sure the flakes aren’t touching as much as possible.
Bake for 10-15 minutes, stirring every 5 minutes, until golden brown. Then remove from the oven and let cool for 10 minutes.
In a large bowl, combine the arugula, pears, lentils, and coconut bacon.
In a liquid measuring cup or small bowl, add the olive oil, balsamic vinegar, salt, and pepper. Mix until well-combined.
Drizzle the dressing over the salad and toss well. Serve immediately.
Enjoy!