Ingredients
4 servings
- •1 tablespoon butter
- •1 tablespoon olive oil
- •2 cloves garlic, minced
- •½ cup thinly sliced shallots
- •1 pound shrimp, peeled and deveined
- •salt and pepper to taste
- •1 dash dried red pepper flakes (Optional)
- •¼ cup oil-packed sun-dried tomatoes, drained and diced
- •½ cup cognac
- •½ cup fat free half-and-half
Instructions
- Heat butter and olive oil in a skillet over medium-high heat, and sauté garlic and shallots until lightly browned. Stir in shrimp, and season with salt, pepper, and red pepper. Mix in sun-dried tomatoes. Cook and stir 5 minutes or until shrimp is opaque and lightly browned.
- Pour cognac into the skillet, and stir to loosen browned bits from the bottom. Reduce heat to low, and stir in half-and-half. Simmer 5 minutes or until slightly thickened.
Nutritional Facts
Per 4 servings
- Calories: 276
- Carbohydrate: 8g
- Fat: 9g
- Fiber: 1g
- Protein: 20g
- Sugar: 2g