Ingredients
4
4 servings
- •2 heads cauliflower
- •2 tablespoons olive oil
- •3 cloves garlic, chopped
- •½ cup sour cream
- •½ cup fresh chives, chopped
- •¼ cup fresh parsley
- •1 teaspoon salt
- •1 teaspoon pepper
Instructions
- Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
- Pull florets off of stem and break the bigger florets into smaller pieces.
- Bring a large pot of water to boil over high heat.
- Add the cauliflower pieces to the pot and boil, covered, for 15-18 minutes.
- Drain the cauliflower.
- Mash the cauliflower with a fork until smooth.
- Mix in remaining ingredients. Allow to cool for 5 minutes.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 197
- Carbohydrate: 19g
- Fat: 12g
- Fiber: 7g
- Protein: 7g
- Sugar: 7g
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