Ingredients
4
4 servings
- •1 head cauliflower, cut into florets
- •1 tablespoon olive oil
- •1 clove garlic, smashed
- •0.25 cup grated Parmesan cheese
- •1 tablespoon reduced-fat cream cheese
- •0.5 teaspoon kosher salt
- •0.125 teaspoon freshly ground black pepper
Instructions
- Place a steamer insert into a saucepan; fill with water just below the bottom of the steamer. Bring water to a boil; add cauliflower, cover, and steam until tender, about 10 minutes.
- Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove from heat.
- Transfer 1/2 of the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy. Blend in cooked garlic, Parmesan cheese, cream cheese, salt, and black pepper.
Nutritional Facts
Per 4 servings
- Calories: 98
- Carbohydrate: 8g
- Fat: 6g
- Fiber: 4g
- Protein: 5g
- Sugar: 4g
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