Wok Charred Edamame 3 Ways
Recipe by United Soybean Board from allrecipes.com
Appetizer,Snack 10 Mins.
Ingredients
16
16 servings
- •2 tablespoons soybean oil (often labeled "vegetable oil")
- •4 cups edamame, in-shell, thawed
- •1 tablespoon soy sauce
- •2 teaspoons minced fresh ginger root
- •1 teaspoon sesame seeds
- •2 tablespoons maple syrup
- •1 tablespoon balsamic vinegar
- •1 teaspoon sea salt
- •2 tablespoons dukkah spice blend
Instructions
- Heat soybean oil over high heat in a wok or skillet.
- Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
- Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).
Nutritional Facts
Per 16 servings
- Calories: 25
- Carbohydrate: 2g
- Fat: 2g
- Fiber: 0g
- Protein: 0g
- Sugar: 2g
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