Kielbasa Onion Soup

Kielbasa Onion Soup

Recipe by ltlchkn2 from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

5

5 servings

  • 1 tablespoon olive oil
  • 1 kielbasa sausage, cut into 1-inch pieces
  • 1 onion, diced
  • 1 tablespoon minced garlic
  • 3 (14 ounce) cans vegetable broth
  • 1 (14 ounce) can stewed tomatoes
  • 1.5 cups chopped carrots
  • 1 (8 ounce) can tomato sauce
  • 1 cup water
  • 1.5 teaspoons salt-free seasoning blend (such as Mrs. Dash®)
  • 1.5 cups bow-tie pasta (farfalle)

Instructions

  • Heat oil in a large pot over medium heat. Cook and stir sausage, onion, and garlic in hot oil until onion is slightly softened and browned, about 10 minutes.
  • Stir vegetable broth, stewed tomatoes, carrots, tomato sauce, water, and seasoning blend into sausage mixture; bring to a boil, reduce heat to low, and simmer for 30 minutes. Add bow-tie pasta and continue simmering until pasta is cooked through yet firm to the bite, about 12 minutes.

Nutritional Facts

Per 5 servings

  • Calories: 443
  • Carbohydrate: 32g
  • Fat: 29g
  • Fiber: 5g
  • Protein: 16g
  • Sugar: 13g

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