Ingredients
5 servings
- •1 tablespoon olive oil
- •1 kielbasa sausage, cut into 1-inch pieces
- •1 onion, diced
- •1 tablespoon minced garlic
- •3 (14 ounce) cans vegetable broth
- •1 (14 ounce) can stewed tomatoes
- •1.5 cups chopped carrots
- •1 (8 ounce) can tomato sauce
- •1 cup water
- •1.5 teaspoons salt-free seasoning blend (such as Mrs. Dash®)
- •1.5 cups bow-tie pasta (farfalle)
Instructions
- Heat oil in a large pot over medium heat. Cook and stir sausage, onion, and garlic in hot oil until onion is slightly softened and browned, about 10 minutes.
- Stir vegetable broth, stewed tomatoes, carrots, tomato sauce, water, and seasoning blend into sausage mixture; bring to a boil, reduce heat to low, and simmer for 30 minutes. Add bow-tie pasta and continue simmering until pasta is cooked through yet firm to the bite, about 12 minutes.
Nutritional Facts
Per 5 servings
- Calories: 443
- Carbohydrate: 32g
- Fat: 29g
- Fiber: 5g
- Protein: 16g
- Sugar: 13g