Ingredients
4 servings
- •3 tablespoons neutral oil
- •3 chicken breasts, sliced
- •1 red bell pepper, sliced
- •1 green bell pepper, sliced
- •1 yellow bell pepper, sliced
- •1 yellow onion, sliced
- •1 teaspoon kosher salt
- •1 teaspoon freshly ground black pepper
- •1 tablespoon chili powder
- •1 tablespoon cumin
- •1 tablespoon garlic powder
- •5 cups milk
- •4 cups penne pasta
- •1 cup pepper jack cheese, shredded
Instructions
- Heat the oil in a large pot over high heat.
- Add the chicken and cook until no longer pink, 5-6 minutes, then remove from the pot.
- Add the bell peppers and onion and cook until the onion is translucent, about 6 minutes.
- Add the chicken back to the pot, along with the salt, pepper, chili powder, cumin, and garlic powder, and stir until evenly coated, about 30 seconds.
- Add the milk and the penne, stirring constantly to prevent the pasta from sticking.
- Cook for about 20 minutes, until pasta is tender and the milk has reduced to a thick sauce that coats the pasta.
- Add the cheese and mix until melted.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 862
- Carbohydrate: 82g
- Fat: 33g
- Fiber: 16g
- Protein: 57g
- Sugar: 22g