Ingredients
4 servings
- •0.25 cup all-purpose flour
- •1 (10.5 ounce) can beef broth
- •2 tablespoons white sugar
- •2 tablespoons soy sauce
- •1 pound boneless round steak, cut into bite size pieces
- •0.25 teaspoon chopped fresh ginger root
- •1 clove garlic, minced
- •4 cups chopped fresh broccoli
Instructions
- In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.
- In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
Nutritional Facts
Per 4 servings
- Calories: 178
- Carbohydrate: 19g
- Fat: 3g
- Fiber: 3g
- Protein: 19g
- Sugar: 8g