Beef And Broccoli Stir-Fry

Beef And Broccoli Stir-Fry

Recipe by Joey Firoben from tasty.co

Dinner 15 Mins.

Ingredients

4

4 servings

  • 1 lb top sirloin steak, thinly sliced
  • ¼ cup low sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 tablespoon dark brown sugar
  • 2 tablespoons fresh ginger, minced
  • 1 tablespoon oil
  • 1 head broccoli, cut into 1-inch (2 ½ cm) florets
  • ½ cup water
  • 3 cloves garlic, minced
  • ¼ teaspoon red pepper flakes, optional
  • 1 teaspoon toasted sesame oil

Instructions

  • In a medium bowl, mix together the sirloin steak, soy sauce, cornstarch, brown sugar, and ginger until the meat is evenly covered in the marinade.
  • Set aside to marinate for 20 minutes.
  • Heat the oil in a large skillet or wok over medium-high heat. Dump in the meat and marinade and sear each side until golden brown.
  • Transfer the meat to a clean bowl and set aside.
  • Place the broccoli into the hot skillet and sauté until the broccoli has just started to brown, about 1 minute.
  • Pour the water into the skillet and immediately cover with a lid. Let it steam for 2 minutes, until the broccoli has softened.
  • Remove the lid and toss in the garlic, red pepper flakes, and sesame oil. Sauté until the garlic becomes fragrant, about 30 seconds.
  • Add the steak back into the pan and stir to combine.
  • Remove from heat and serve on a bed of brown rice.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 311
  • Carbohydrate: 9g
  • Fat: 19g
  • Fiber: 2g
  • Protein: 25g
  • Sugar: 3g

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