Ultimate Low-Carb Ham and Cheese Omelet for Two
Recipe by Fioa from allrecipes.com
Breakfast,Lunch 17 Mins.
Ingredients
2
2 servings
- •cooking spray
- •5 eggs
- •2 tablespoons heavy whipping cream
- •1 teaspoon salt
- •0.5 teaspoon ground black pepper
- •1 cup shredded Swiss cheese
- •4 ounces Black Forest ham, chopped
- •0.25 cup finely chopped green onions
Instructions
- Spray or lightly grease a large skillet and heat over medium heat.
- Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.
- Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.
Nutritional Facts
Per 2 servings
- Calories: 725
- Carbohydrate: 10g
- Fat: 53g
- Fiber: 1g
- Protein: 52g
- Sugar: 3g
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