Ingredients
4
4 servings
- •1 sweet potato
- •2 eggs
- •1 cup bread crumbs
- •⅓ cup parmesan cheese
- •1 tablespoon garlic powder
- •1 tablespoon dried oregano
- •1 teaspoon salt
- •1 teaspoon pepper
- •1 avocado
- •¼ cup greek yogurt
- •1 tablespoon cilantro, chopped
- •1 tablespoon lime juice
- •salt, to taste
- •pepper, to taste
Instructions
- Preheat oven to 375˚F (190˚C).
- Cut sweet potato into wedges. Set aside.
- Prepare breading mixture in a large bowl and set aside. Whisk 2 eggs in a separate bowl.
- Dip wedges, one by one, in the egg mixture followed by the breading mixture and place on a baking sheet lined with parchment paper.
- Bake for 30-35 minutes, or until golden brown. For best results, flip halfway.
- While wedges are baking, prepare the avocado dipping sauce by mashing the avocado with a fork until consistency is smooth and then adding the other ingredients. (You may also use a high speed blender or food processor.)
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 406
- Carbohydrate: 55g
- Fat: 13g
- Fiber: 7g
- Protein: 16g
- Sugar: 9g
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