High-Protein Banana Bread

High-Protein Banana Bread

Recipe by Lynn from allrecipes.com

Dessert 60 Mins.

Ingredients

10

10 servings

  • 1 serving nonstick cooking spray
  • 1.25 cups oat flour
  • 0.5 cup white sugar
  • 0.5 cup chopped walnuts
  • 2 scoops chocolate protein powder (such as Premier Protein®)
  • 3 teaspoons ground cinnamon
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 3 overripe bananas, mashed
  • 0.5 cup unsweetened applesauce
  • 0.25 cup milk
  • 2 large egg whites
  • 3 teaspoons pure vanilla extract

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
  • Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
  • Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutritional Facts

Per 10 servings

  • Calories: 193
  • Carbohydrate: 31g
  • Fat: 5g
  • Fiber: 3g
  • Protein: 7g
  • Sugar: 16g

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