High-Protein Bread

High-Protein Bread

Recipe by Laure from allrecipes.com

Bread 3 Hr.

Ingredients

10

10 servings

  • 1 cup water
  • 1 tablespoon honey
  • 1 tablespoon canola oil
  • 1 cup bread flour
  • 1 cup whole wheat flour
  • 0.25 cup soy flour
  • 0.25 cup powdered soy milk
  • 0.25 cup oat bran
  • 1 teaspoon salt
  • 2 teaspoons active dry yeast

Instructions

  • Place water, honey, canola oil, bread flour, whole wheat flour, soy flour, powdered soy milk, oat bran, salt, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic Medium or Regular cycle. Remove loaf from the machine after the cycle is done, about 2 hours 55 minutes.

Nutritional Facts

Per 10 servings

  • Calories: 137
  • Carbohydrate: 24g
  • Fat: 2g
  • Fiber: 3g
  • Protein: 7g
  • Sugar: 3g

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