Spiced Pumpkin Seeds

Spiced Pumpkin Seeds

Recipe by Carolyn from allrecipes.com

Appetizer,Snack 1 Hr. 10 Mins.

Ingredients

8

8 servings

  • 1.5 tablespoons margarine, melted
  • 0.5 teaspoon salt
  • 0.125 teaspoon garlic salt
  • 2 teaspoons Worcestershire sauce
  • 2 cups raw whole pumpkin seeds

Instructions

  • Preheat oven to 275 degrees F (135 degrees C).
  • Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
  • Bake for 1 hour, stirring occasionally.

Nutritional Facts

Per 8 servings

  • Calories: 90
  • Carbohydrate: 9g
  • Fat: 5g
  • Fiber: 1g
  • Protein: 3g
  • Sugar: 0g

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